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Individual Therapy

An individual undergoing integrative psychotherapy with a cognitive-behavioral approach engages in a collaborative journey that melds diverse therapeutic techniques. This approach harmonizes cognitive restructuring, exploring thought patterns, and behavior modification strategies. By delving into the connection between thoughts, feelings, and actions, the individual gains insight, learns coping mechanisms and reshapes maladaptive behaviors. This therapeutic alliance aims to foster self-awareness, address current challenges, and empower the individual to navigate life with a renewed perspective and adaptive skills.

• Individual therapy- Online & In person (adults )
• Integrative Psychotherapy.
• Cognitive-Behavioral approach
• Humanistic approach

Details:

• Session 50-55 min.
• Price: 1000 DKK (from 9.00 hrs to 14.30 hrs weekdays)
• Price: 1100 DKK ( from 14,30 hrs to 21,00 hrs weekdays, holidays and weekends)
• Price: 1150 DKK for health insurance. 
• Students & unemployed. Session 50-55 min/Price: 900 dk