SUPPORT THROUGH GRIEF AND SEPARATION

Cope with Loss with Support and Understanding

A safe space to navigate loss, find meaning, and rebuild yourself with therapeutic support.

A therapeutic process designed to help you manage pain, adapt to your new reality, and restore your emotional well-being.

Is This Support Right for You?

Every grief experience is unique, but you don’t have to go through it alone.

This support will help you process it with respect, trust, and care.

This service is intended for people going through a loss and seeking tools to navigate it in a healthy way.

Separation or divorce.

Gestational or neonatal loss (perinatal grief).

Migration-related grief (adjusting to a new culture, being far from loved ones).

Losses due to life changes (job loss, illness, or personal crises).

If you relate to any of the situations above, individual therapy can help you find clarity and balance.

SERVICE BENEFITS

What Will You Gain from This Support?

Having support through your grieving process will allow you to integrate the loss, ease the emotional burden, and move forward with greater clarity and strength.

Through this therapeutic process, you will work on:

Managing emotional pain and accepting the loss.
Developing tools to navigate each phase of grief.
Rebuilding your identity after the loss.
Easing confusion and the feeling of being stuck.
Emotional connection to internal and external sources of support.

There is no single path through grief. In therapy, I accompany you at your own pace, with tools tailored to your needs.

Each person experiences grief differently. In therapy, we work according to your individual needs and emotional rhythm.

"Loss teaches us the value of things"

Arthur Shopenhauer

DETAILS OF GRIEF AND SEPARATION SUPPORT

Everything you need to know

Modality

Face to face sessions in Copenhagen and online.

Face to face sessions are held at ‘Den Grønne Dal’, Godthåbsvej 182, st-th 2720, Copenhagen (Denmark).

Languages

Spanish and English.

Duration

50-55 minutes.

Fee

Weekday price from 9:00 a.m. to 2:30 p.m.:

1100 DKK

Weekday price from 2:30 p.m. to 9:00 p.m., holidays and weekends:

1150 DKK

Price for students and unemployed:

900 DKK

Taking the first step is the beginning of change. Book your grief and separation support session, and let’s begin this journey toward your well-being together.

Licensed Psychologist and Integrative Psychotherapist in Copenhagen

I’m Cristina Montoro

Integrative psychologist and psychotherapist with more than 14 years of experience supporting people through grief and loss. Throughout my career, I have worked with individuals who have faced separations, gestational losses, migration grief, and great life changes.

You don’t have to go through this process alone. If you feel you need support, I’m here to accompany you with care, sensitivity, love, and professionalism.

Licensed Psychologist and Integrative Psychotherapist in Copenhagen

I’m Cristina Montoro

You don’t have to go through this process alone. If you feel you need support, I’m here to accompany you with care, sensitivity, love, and professionalism.

TESTIMONIALS

What my clients say

These are some of the experiences of people who have found, through my services, a space to grow and heal.

Working with Cristina helped me structure my mind between the rational and emotional sides. After a family issue, I was at a point where my mind was lost between thoughts and emotions, like a bottomless pit. By becoming aware of my emotions, the rational part of me was able to understand that my feelings were tied to the past, which was blocking me from enjoying the present and starting to look toward the future. This work helped me understand the situation and connect and structure my mind in a way that allowed me to embrace and accept the past and return to the present, where my positive feelings had been trapped. That’s how I was able to transform depression, anxiety, and stress into the freedom, happiness, and release that the present brings me—and that the future holds.

More than once, Cristina has given me the missing piece of the puzzle with a single sentence. I met Cristina in 2017, when I found myself needing to begin a journey of self-discovery after going through a divorce. Over the years, Cristina has accompanied me through four different stages of this extraordinary journey: first, assimilating the loss; then, reflecting on the how and why of it, and more recently, integrating the process into my everyday life. Thanks to Cristina, this math enthusiast has stopped seeing life events as simple arithmetic, where 2 plus 2 always equals 4, and now sees them more like an indefinite integral where f(x) is the rational side and c is the emotional one—two very different elements, yet equally important.

To respect each client’s privacy, only their initials and country are shown.

FAQS: SUPPORT THROUGH GRIEF AND SEPARATION

Frequently Asked Questions

How long does a grief/separation process take in therapy?

Each person has their own pace, but therapy helps to integrate the loss in a compassionate and supported way.

Is this service only for the loss of loved ones?

No. We also address grief due to separations, life transitions, migration, and other meaningful losses.

Is it normal to feel stuck in grief?

Yes. Grief is not linear, and confusing emotions can arise. Therapy can help you find clarity and relief.

Do you have questions?

Write to me and let’s talk

If you have questions about the service, the booking process, or if you’re simply wondering whether this space is for you, I’ll be happy to hear from you. Send me a message and I’ll get back to you as soon as possible.